Your health coach with the experience of a pharmd
supporting you to reach your health goals
My monthly cooking demonstration, Creatively Healthy, was recently featured on Yellowstone Public Radio, Stella Fong’s “Flavors Under the Big Sky”. Click link on left to hear more.
Embracing Veggies! Along with more good in life
creatively add veggies and other plant-based foods
Are you looking for new ways to add healthier meals to your repertoire but unsure of how to do so? Do you have others in the household that "don't like vegetables"? Bookmark this page as I give ideas and share quick and easy ways to add veggies and other plant foods to dishes, meals, and snacks that you and your family will love.Subscribe below if you would like to have a recipe and/or tips emailed.
Upcoming Events
Join me the 2nd Wednesday of the month @4pm for Creatively Healthy. These occur in the Creative labs at the Bozeman Public Library. During this cooking demo, I’ll show you how to add more of the good to your plate in a fun and silly way when making meals for those you love! You’ll learn, you’ll try new tastes, and you may even sing a little!
Future Creatively Healthy Demos:
June 10th @4pm
July 22nd @4pm (different week than usual)
August 12th @4pm
Cooking demo at Bozeman Public Library